I created an asset map with Google My Maps to highlight the designated stroke centres in Ontario. Find how I did it.

You can also find another map that shows locations and contact numbers of support programs for abuse victims in Toronro.


Dark blue tortuous lines tapering upward with a blue boar with its upper part

Irving Zola’s upstream-downstream parable exemplifies the “upstream” public health concept.


We fall into a trap when we craft our messages because we use the language familiar to us. We easily forget our target audience. It should not be so.


Ottawa charter logo

The legendary Ottawa Charter for health promotion has travelled worldwide for 30 years from 1986 – 2016. It provides an excellent framework upstream along the social determinants of health platform.